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Lose Weight with the Cabbage Soup Diet

Before choosing a diet, you should know something about its effects. Besides the fact the cabbage soup diet is considered a great way to lose weight, what do you know about it? Is it a healthy diet? The cabbage soup diet is low in fats, high in fi... Read >

The Amazing Cher and Her Great Body

Cher never ceases to amaze people and she did just that at the MTV Video Music Awards. At 64, she wore a see-through black body stocking. She wore the same suit when she sang “If I Could Turn Back Time" in 1992. Based on how she looked, it seemed like ... Read >

Top Five Fittest and Sexiest Female Athletes

These athletes are not only fit and look great but they are also very talented, quite a combination. Number 4 and 5 go to Branca and Bia Feres. They are Brazilian twin sister and specialize in synchronized swimming. Number 3 goes to the tennis... Read >

Heidi Montag: Countless Plastic Surgeries, Diet, and Exercise

Heidi Montag is one of the American reality TV stars; she has starred on the former MTV reality series The Hills. Heidi has been striving to look perfect, so she underwent many plastic surgeries. In January 2010, Montag revealed to People magazine... Read >

Tiger Woods' Ex Wife Elin Nordegren: Coping with Extremely Stressful Situations

It is official, as of this week Tiger Woods and Elin are divorced. This has been quite an ordeal for Elin Woods (Nordegren); she went through a lot during this year. Elin says she went through hell but she survived. Being through hell and back, ... Read >

Lady Gaga's Strict Regimen for Staying Fit

Lady Gaga has become a huge hit and has been traveling all over the world and sharing her music and talent. While she is on stage performing she moves like no other but she also sticks to a strict diet in order to fit into her otherworldly outfits. La... Read >

Tyra Banks' Diet and Her Ups and Downs

Tyra Banks has been struggling with her weight for some time; we saw her gain some and lose some. After being a supermodel, she knows the pressures to be thin. After leaving the modeling and starting her talk show, she loosened up a bit and gained about... Read >

Jennifer Aniston’s Diet Success: Great Body at 41

Jennifer Aniston looks great in her upcoming movie The Switch. So how does she keep in such a great shape? Jennifer Aniston’s diet is high in protein, low in carbs and almost no processed foods. She usually eats lean protein and lots of vegetables a... Read >

Fitting into That Tight Wedding Dress: Chelsea Clinton\'s Amazing Weight Loss

Chelsea Clinton was a beautiful bride at her wedding on July 31, 2010 but she had to work hard for it.Chelsea lost 30 pounds for her wedding and made her father, Bill Clinton, lose 15 pounds also. Chelsea was in great shape for her wedding; she dr... Read >

Mama Grizzly: Sarah Palin\'s Secrets for Staying in Shape

Sarah Palin and her family eat a healthy diet heavy in wild Alaskan seafood, moose, caribou and fresh fruit. She also drinks a lot of water. Sarah Palin admitted to skipping breakfast, which is supposed to be the most important meal of the day. S... Read >

Michele Obama: First Lady's Diet

Michelle Obama is on a campaign against childhood obesity and makes sure that her family is maintaining a healthy diet. When starting the campaign against childhood obesity, Michelle Obama put her daughters on a diet because according to their ped... Read >

Pregnant Moms and Their Diet

A new study found that pregnant moms who gain too much weight during pregnancy might put their babies at risk of becoming heavy later on in life. 'Among the more than 513,000 women and their 1.1 million infants studied, scientists found that women ... Read >

Does Body Shape Affect Our Mental Abilities?

According to a new study from Northwestern Medicine at Northwestern University at Evanston, Illinois, a woman's shape may affect her memory. According to research, the more an older woman weighs, the worse her memory is. The effect is more pronounce... Read >

Adult Obesity On The Rise

Adult obesity rates increased in 28 states in the past year, and declined only in the District of Columbia, according to a report from the Trust for America's Health and the Robert Wood Johnson Foundation. More than two-thirds of states (38) have adult ob... Read >

Food We Thought Were Healthy But Are Really Not

We grew up thinking salad, fruits, and such are healthy for you but you have to be careful. There are many kinds of food that might seem healthy but they are really not and you have to watch out for them. University of Pittsburgh nutritionist Leslie Bon... Read >